mindfulness
solution
Everyday Practices for Everyday Problems
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The following are links to the web-based resources listed in the Resources section of The Mindfulness Solution. Please send an email from the Contact page to report any broken links.
MEDITATION CENTERS
United States
Mindfulness-Based Stress Reduction
Center for Mindfulness in Medicine, Health Care, and Society
55 Lake Avenue North
Worcester, MA 01655
Vipassana (Insight Meditation) Tradition
Barre Center for Buddhist Studies
149 Lockwood Road
Barre, MA 01005
Bhavana Society
Route 1, Box 218-3
High View, WV 26808
Cambridge Insight Meditation
Center
331 Broadway
Cambridge, MA 02139
InsightLA
2633 Lincoln Boulevard, #206
Santa Monica, CA 90405-2005
Insight Meditation Community of
Washington
PO Box 212
Garrett Park, MD 20896
Insight Meditation Society
1230 Pleasant Street
Barre, MA 01005
Metta Forest Monastery
PO Box 1419
Valley Center, CA 92082
Mid America Dharma
455 East 80th Terrace
Kansas City, MO 64131
New York Insight Meditation Center
28 West 27th Street, 10th floor
New York, NY 10001
Spirit Rock Meditation Center
PO Box 909
Woodacre, CA 94973
Zen Tradition
Blue Cliff Monastery
3 Mindfulness Road
Pine Bush, NY 12566
Boundless Way Zen
297 Lowell Avenue
Newton, MA 02460-1826
Deer Park Monastery
2499 Melru Lane
Escondido, CA 92026
Upaya Zen Center
1404 Cerro Gordo Road
Santa Fe, NM 87501
Tibetan Buddhist Tradition
Village Zendo
588 Broadway, Suite 1108
New York, NY 10012-5238
San Francisco Zen Center
300 Page Street
San Francisco, CA 94102
Zen Center of San Diego
2047 Feldspar Street
San Diego, CA 92109-3551
Zen Mountain Monastery
PO Box 197
Mt. Tremper, NY 12457
Dzogchen Foundation
www.dzogchen.org
Naropa University
2130 Arapahoe Avenue
Boulder, CO 80302
www.naropa.edu
Shambhala Mountain Center
4921 Country Road 68C
Red Feather Lakes, CO 80545
Tenzin Gyatso Institute
PO Box 239
Berne, NY 12023
Listing of additional Buddhist meditation centers and
communities:
www.dharma.org/ims/mr_links.html
Jewish Traditions
(These vary somewhat in their degree of emphasis on mindfulness
practice.)
Institute for Jewish Spirituality
330 Seventh Avenue, Suite 1902
New York, NY 10001
Awakened Heart Project for
Contemplative Judaism
Isabella Freedman Jewish Retreat
Center
116 Johnson Road
Falls Village, CT 06031
Nishmat Hayyim
Jewish Meditation Collaborative of
New England
1566 Beacon Street
Brookline, MA 02446
Christian Traditions (Contemplative or Centering Prayer)
Listing of programs throughout the United States and the world:
Contemplative Outreach
10 Park Place, 2nd Floor, Suite B
Butler, NJ 07405
Canada
Gampo Abbey
Pleasant Bay, Cape Breton
Nova Scotia, BOE 2PO
Canada
Listing of other Canadian meditation centers:
www.gosit.org/Canada.htm
Europe
Mindfulfness-Based Stress Reduction and Mindfulness-Based
Cognitive Therapy
Centre for Mindfulness Research and Practice
Institute for Medical and Social Care Research
University of Wales
Bangor, LL57 1UT
UK
Vipassana (Insight Meditation) Tradition
Meditationszentrum Beatenberg
Waldegg
CH-3803 Beatenberg
Switzerland
Gaia House
West Ogwell, Newton Abbot
Devon, TQ12 6EN
UK
Kalyana Centre
Glenahoe Castlegregory
Co Kerry
Ireland
Seminarhaus Engl
Engl 1
84339 Unterdietfurt
Bavaria
Germany
Listing of other European Vipassana centers:
www.mahasi.eu/mahasi/index.jsp
Zen Tradition
Plum Village Practice Center
13 Martineau
33580 Dieulivol
France
Tibetan Buddhist Tradition
Shambhala Europe
Kartäuserwall 20
50678 Köln
Germany
For Shambhala centers worldwide:
www.shambhala.org/centers
Sanctuary of Enlightened Action
Lerab Ling
34650 Roquerdonde
France
www.lerabling.org
(See
www.rigpa.org
for related centers)
Australia and New Zealand
Vipassana (Insight Meditation) Tradition
Santi Forest Monastery
Lot 6 Coalmines Road
Bundanoon, NSW, 2578
Australia
Bodhinyanarama Monastery
17 Rakau Grove, Stokes Valley
Lower Hutt 5019
New Zealand Listings of other Australian insight meditation centers: www.bswa.org and www.dharma.org.au
Listing of other New Zealand insight meditation centers:
Zen Tradition
Listing of Zen centers in Australia:
iriz.hanazono.ac.jp/zen_centers/centers_data/australi.htm
Listing of Zen centers in New Zealand:
iriz.hanazono.ac.jp/zen_centers/centers_data/newzeal.htm Tibetan Buddhist Tradition
Shambhala Meditation Centre Auckland
35 Scarborough Terrace
Auckland, New Zealand
Worldwide
Listing of Buddhist meditation centers worldwide:
www.buddhanet.info/wbd
Recordings of mindfulness practice instructions and related
teachings
Recordings of practices in this book and updates of resources:
Free downloads of talks from insight meditation retreats:
www.dharmaseed.org
Recordings from mindfulness meditation teachers:
www.soundstrue.com
Recordings and Teaching Schedules of Selected Meditation
Teachers
Mindfulness-Based Stress Reduction
Jon Kabat-Zinn:
www.umassmed.edu/cfm,
www.mindfulnesscds.com
Vipassansa (Insight Meditation) Tradition
Tara Brach:
www.imcw.org/tara-brach
Jack Kornfield:
www.jackkornfield.com
Sharon Salzberg:
www.sharonsalzberg.com
Zen Tradition
Thich Nhat Hanh:
www.iamhome.org,
www.plumvillage.org
Tibetan Buddhist Tradition
Pema Chödrön:
www.shambhala.org/teachers/pema/
Dalai Lama:
www.dalailama.com
Lama Surya Das:
www.dzogchen.org
Christian Tradition (Contemplative or Centering Prayer)
Father William Menninger:
www.contemplativeprayer.net
Psychological Disorders, Treatment Options, and
Therapist Listings
The National Institute of Mental Health maintains a
comprehensive website with descriptions of psychological
disorders, treatment options, and hospital and clinic treatment
resources:
www.nimh.nih.gov/health/topics/index.shtml
If you are unable to find a mental health professional through
personal contacts, your own medical doctor, or another source,
website listings are also available:
Psychiatrists (choose “Psychiatry” from
list):
webapps.ama-assn.org/doctorfinder/home.jsp
Psychologists:
www.findapsychologist.org
or
locator.apa.org
Clinical social workers:
www.helppro.com/nasw
Many commercial sites listing therapists can be found by
entering “find a therapist” into a search engine. Please be
aware these listings typically include individuals who are not
licensed as mental health professionals.
Finding local twelve-step programs for addictions
Alcoholics Anonymous:
www.aa.org
Narcotics Anonymous:
www.na.org
Gamblers Anonymous:
www.gamblersanonymous.org
Websites Illustrating Yoga Postures
Free streaming videos of yoga practice:
www.yogatoday.com
Clear, animated drawings of yoga postures:
www.abc-of-yoga.com/yogapractice/postures.asp
Photographs and descriptions of yoga postures:
www.yogabasics.com/yoga-postures.html
Selected Internet Resources on Mindfulness and Psychotherapy
The Institute for Meditation and Psychotherapy:
www.meditationandpsychotherapy.org Acceptance and Commitment Therapy: www.contextualpsychology.org/act
Dialectical Behavior Therapy:
www.behavioraltech.org
Mindfulness-Based Cognitive Therapy:
www.mbct.com
Mindfulness-Based Relapse Prevention:
www.depts.washington.edu/abrc/mbrp
Mindfulness-Based Eating Awareness Training:
www.tcme.org
The Back Sense program for treating chronic pain:
www.backsense.org
Archives of the mindfulness and acceptance listserv of the
Association for the
www.listserv.kent.edu/archives/mindfulness.html |
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