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The following are links to the web-based resources listed in the Resources section of The Mindfulness Solution. Please send an email from the Contact page to report any broken links.

 

MEDITATION CENTERS

 

United States

 

Mindfulness-Based Stress Reduction

 

Center for Mindfulness in Medicine, Health Care, and Society

55 Lake Avenue North

Worcester, MA 01655

www.umassmed.edu/cfm

 

Vipassana (Insight Meditation) Tradition

 

Barre Center for Buddhist Studies

149 Lockwood Road

Barre, MA 01005

www.dharma.org/bcbs

 

Bhavana Society

Route 1, Box 218-3

High View, WV 26808

www.bhavanasociety.org

 

Cambridge Insight Meditation

Center

331 Broadway

Cambridge, MA 02139

www.cimc.info

 

InsightLA

2633 Lincoln Boulevard, #206

Santa Monica, CA 90405-2005

www.insightla.org

 

Insight Meditation Community of

Washington

PO Box 212

Garrett Park, MD 20896

www.imcw.org

 

Insight Meditation Society

1230 Pleasant Street

Barre, MA 01005

www.dharma.org

 

Metta Forest Monastery

PO Box 1419

Valley Center, CA 92082

www.watmetta.org

 

Mid America Dharma

455 East 80th Terrace

Kansas City, MO 64131

www.midamericadharma.org

 

New York Insight Meditation Center

28 West 27th Street, 10th floor

New York, NY 10001

www.nyimc.org

 

Spirit Rock Meditation Center

PO Box 909

Woodacre, CA 94973

www.spiritrock.org

 

Zen Tradition

 

Blue Cliff Monastery

3 Mindfulness Road

Pine Bush, NY 12566

www.bluecliffmonastery.org

 

Boundless Way Zen

297 Lowell Avenue

Newton, MA 02460-1826

www.boundlesswayzen.org

 

Deer Park Monastery

2499 Melru Lane

Escondido, CA 92026

www.deerparkmonastery.org

 

Upaya Zen Center

1404 Cerro Gordo Road

Santa Fe, NM 87501

www.upaya.org

 

Tibetan Buddhist Tradition

 

Village Zendo

588 Broadway, Suite 1108

New York, NY 10012-5238

www.villagezendo.org

 

San Francisco Zen Center

300 Page Street

San Francisco, CA 94102

www.sfzc.org

 

Zen Center of San Diego

2047 Feldspar Street

San Diego, CA 92109-3551

www.zencentersandiego.org

 

Zen Mountain Monastery

PO Box 197

Mt. Tremper, NY 12457

www.mro.org/zmm

 

Dzogchen Foundation

www.dzogchen.org

Naropa University

2130 Arapahoe Avenue

Boulder, CO 80302

www.naropa.edu

Shambhala Mountain Center

4921 Country Road 68C

Red Feather Lakes, CO 80545

www.shambhalamountain.org

 

Tenzin Gyatso Institute

PO Box 239

Berne, NY 12023

www.tenzingyatsoinstitute.org

 

Listing of additional Buddhist meditation centers and communities:

www.dharma.org/ims/mr_links.html

 

Jewish Traditions

 

(These vary somewhat in their degree of emphasis on mindfulness practice.)

Institute for Jewish Spirituality

330 Seventh Avenue, Suite 1902

New York, NY 10001

www.ijs-online.org

 

Awakened Heart Project for

Contemplative Judaism

www.awakenedheartproject.org

 

Isabella Freedman Jewish Retreat

Center

116 Johnson Road

Falls Village, CT 06031

www.isabellafreedman.org

 

Nishmat Hayyim

Jewish Meditation Collaborative of

New England

1566 Beacon Street

Brookline, MA 02446

www.nishmathayyim.org

 

Christian Traditions (Contemplative or Centering Prayer)

 

Listing of programs throughout the United States and the world:

Contemplative Outreach

10 Park Place, 2nd Floor, Suite B

Butler, NJ 07405

www.contemplativeoutreach.org

 

Canada

Gampo Abbey

Pleasant Bay, Cape Breton

Nova Scotia, BOE 2PO

Canada

www.gampoabbey.org

 

Listing of other Canadian meditation centers: www.gosit.org/Canada.htm

 

Europe

 

Mindfulfness-Based Stress Reduction and Mindfulness-Based

Cognitive Therapy

Centre for Mindfulness Research and Practice

Institute for Medical and Social Care Research

University of Wales

Bangor, LL57 1UT

UK

www.bangor.ac.uk/mindfulness

 

Vipassana (Insight Meditation) Tradition

Meditationszentrum Beatenberg

Waldegg

CH-3803 Beatenberg

Switzerland

www.karuna.ch

 

Gaia House

West Ogwell, Newton Abbot

Devon, TQ12 6EN

UK

www.gaiahouse.co.uk

 

Kalyana Centre

Glenahoe Castlegregory

Co Kerry

Ireland

www.kalyanacentre.com

 

Seminarhaus Engl

Engl 1

84339 Unterdietfurt

Bavaria

Germany

www.seminarhaus-engl.de

 

Listing of other European Vipassana centers: www.mahasi.eu/mahasi/index.jsp

 

Zen Tradition

Plum Village Practice Center

13 Martineau

33580 Dieulivol

France

www.plumvillage.org

 

Tibetan Buddhist Tradition

Shambhala Europe

Kartäuserwall 20

50678 Köln

Germany

www.shambhala-europe.org

 

For Shambhala centers worldwide: www.shambhala.org/centers

 

Sanctuary of Enlightened Action

Lerab Ling

34650 Roquerdonde

France

www.lerabling.org  (See www.rigpa.org for related centers)

 

Australia and New Zealand

Vipassana (Insight Meditation) Tradition

Santi Forest Monastery

Lot 6 Coalmines Road

Bundanoon, NSW, 2578

Australia

santifm1.0.googlepages.com

 

Bodhinyanarama Monastery

17 Rakau Grove, Stokes Valley

Lower Hutt 5019

New Zealand

www.bodhinyanarama.net.nz

 

Listings of other Australian insight meditation centers:

www.bswa.org  and www.dharma.org.au

 

Listing of other New Zealand insight meditation centers:

www.insightmeditation.org.nz

 

Zen Tradition

 

Listing of Zen centers in Australia:

iriz.hanazono.ac.jp/zen_centers/centers_data/australi.htm

 

 

Listing of Zen centers in New Zealand:

iriz.hanazono.ac.jp/zen_centers/centers_data/newzeal.htm

 

 

Tibetan Buddhist Tradition

 

Shambhala Meditation Centre Auckland

35 Scarborough Terrace

Auckland, New Zealand

www.auckland.shambhala.info

 

Worldwide

 

Listing of Buddhist meditation centers worldwide: www.buddhanet.info/wbd

 

Recordings of mindfulness practice instructions and related teachings

 

Recordings of practices in this book and updates of resources:

www.mindfulness-solution.com

 

Free downloads of talks from insight meditation retreats: www.dharmaseed.org

 

Recordings from mindfulness meditation teachers: www.soundstrue.com

 

Recordings and Teaching Schedules of Selected Meditation Teachers

 

Mindfulness-Based Stress Reduction

 

Jon Kabat-Zinn: www.umassmed.edu/cfm, www.mindfulnesscds.com

 

Vipassansa (Insight Meditation) Tradition

 

Tara Brach: www.imcw.org/tara-brach

 

Jack Kornfield: www.jackkornfield.com

 

Sharon Salzberg: www.sharonsalzberg.com

 

Zen Tradition

 

Thich Nhat Hanh: www.iamhome.org, www.plumvillage.org

 

Tibetan Buddhist Tradition

 

Pema Chödrön: www.shambhala.org/teachers/pema/

 

Dalai Lama: www.dalailama.com

 

Lama Surya Das: www.dzogchen.org

 

Christian Tradition (Contemplative or Centering Prayer)

 

Father William Menninger: www.contemplativeprayer.net

 

Psychological Disorders, Treatment Options, and Therapist Listings

 

The National Institute of Mental Health maintains a comprehensive website with descriptions of psychological disorders, treatment options, and hospital and clinic treatment resources: www.nimh.nih.gov/health/topics/index.shtml

 

If you are unable to find a mental health professional through personal contacts, your own medical doctor, or another source, website listings are also available:

 

Psychiatrists (choose “Psychiatry” from list):

webapps.ama-assn.org/doctorfinder/home.jsp

 

Psychologists: www.findapsychologist.org or locator.apa.org

 

Clinical social workers: www.helppro.com/nasw

 

Many commercial sites listing therapists can be found by entering “find a therapist” into a search engine. Please be aware these listings typically include individuals who are not licensed as mental health professionals.

 

Finding local twelve-step programs for addictions

 

Alcoholics Anonymous: www.aa.org

 

Narcotics Anonymous: www.na.org

 

Gamblers Anonymous: www.gamblersanonymous.org

 

Websites Illustrating Yoga Postures

 

Free streaming videos of yoga practice: www.yogatoday.com

 

Clear, animated drawings of yoga postures:

www.abc-of-yoga.com/yogapractice/postures.asp

 

Photographs and descriptions of yoga postures:

www.yogabasics.com/yoga-postures.html

 

Selected Internet Resources on Mindfulness and Psychotherapy

 

The Institute for Meditation and Psychotherapy:

www.meditationandpsychotherapy.org

 

Acceptance and Commitment Therapy: www.contextualpsychology.org/act

 

Dialectical Behavior Therapy: www.behavioraltech.org

 

Mindfulness-Based Cognitive Therapy: www.mbct.com

 

Mindfulness-Based Relapse Prevention: www.depts.washington.edu/abrc/mbrp

 

Mindfulness-Based Eating Awareness Training: www.tcme.org

 

The Back Sense program for treating chronic pain: www.backsense.org

 

Archives of the mindfulness and acceptance listserv of the Association for the Advancement of Behavior Therapy:

www.listserv.kent.edu/archives/mindfulness.html

 

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Copyright © 2013 Join the Mailing List Ronald D. Siegel